Valerian Root

Description

Valerian Root Extract 600mg - providing 0.8% valerenic acids.

Valerian root has been used for thousands of years and most commonly used for relaxation and to encourage a deep and peaceful sleep. It is also thought to reduce the symptoms of anxiety.

Recommended Intake

1 capsule daily before bed.

Can be increased to 2 capsules if needed.

Ingredients

Valerian Root 10:1 Extract 60mg (equiv to 600mg, 0.8% valerenic acids), Rice Bran 400mg.

Suitable for vegans.

Cautions

Do not mix with alcohol, sedatives or anti-depressants.

Discontinue use 2 weeks before surgery.

Do not exceed recommended intake. Do not use if pregnant or breastfeeding. Supplements should not be used as a substitute for a varied diet. Discontinue use if adverse reactions occur.