Inulin Powder

Description

Pure Inulin  powder sourced chicory root.

Inulin is a soluble, prebiotic fibre thought to reduce dangerous levels of visceral fat stored around the organs. Prebiotics can also aid digestion by balancing levels of good bacteria in the gut.

Recommended Intake

1-3 scoops daily. Mix one flat scoop (4-6g) with a cold drink. Start with a small amount and increase gradually.

Wait for the powder to dissolve before consuming and increase your fluid intake.

Up to 40g daily can be consumed if no unwanted side effects occur.

Can be added to shakes, smoothies and yoghurt.

Ingredients

100% Chicory Root.

Suitable for vegans.

Cautions

There are no known interactions with other medicines or supplements.

Some people may experience some stomach discomfort when first taking Inulin. Start with a small amount and increase gradually.

The fermentation of Inulin in the large intestine may cause flatulence, bloating and some degree of diarrhea as the body becomes accustomed to the new addition to the diet. A recent study comparing the effects of 5 grams daily and 8 grams daily noted that the higher dose produced less gas. As with most supplements your body should guide you to your ideal dose.

Inulin may cause some stomach discomfort when first taken so we recommend starting with a small amount and gradually increasing. The fermentation of Inulin in the large intestine may cause flatulence, bloating and some degree of diarrhea as the body becomes accustomed to the new addition to the diet. A recent study comparing the effects of 5 grams daily and 8 grams daily noted that the higher dose produced less gas. As with most supplements your body should guide you to your ideal dose. There are no known interactions with other medicines or supplements.

Do not use if pregnant or breastfeeding. Supplements should not be used as a substitute for a varied diet. Discontinue use if adverse reactions occur.

Nutritional Information